My Story

Growing up, I was never the kid in shape. I struggled with my weight and often felt out of place in physical activities. It wasn’t until I embarked on my own weight loss journey that I discovered a deep passion for fitness. Through hard work, dedication, and a lot of learning, I transformed my body and my life. This personal experience ignited my passion to help others achieve their own health and fitness goals. I am now a certified personal trainer specializing in corrective exercise and nutrition coaching.

My Credentials

I've completed rigorous training to become a certified personal trainer through NASM.

My certifications include:

• Certified Personal Trainer

• Certified Nutrition Coach

• Certified Corrective Exercise Specialist

My Approach

I believe fitness is more than just a workout – it’s a lifestyle. My approach is holistic, meaning I look at all aspects of your life to help you achieve lasting results. I’m here to support you with personalized exercise plans, nutritional guidance, and lifestyle tips that will help you:

• Maintain an active lifestyle

• Achieve goals, no matter how big

• Learn to love the body that you have

• Obtain a better sense of mental and physical clarity

My Promise to You

Every person is unique, and I’m dedicated to creating a training experience that’s as unique as you are. Whether you want to lose weight, gain muscle, improve your mobility, or just feel better overall, I’m here to help. I’ll be your guide, your coach, and your biggest cheerleader.

Let’s Connect

I’m passionate about helping people like you transform their lives through fitness and healthy living. When we work together, you’re not just another client – you’re a partner in a journey towards a healthier, happier you. I’m here to celebrate your successes and help you overcome any obstacles along the way.

Thank you for considering me as your personal trainer. I look forward to working with you and helping you achieve your best self.

Your new coach,

Connor McLeod.